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Welcome To our Website! We're looking forward to our 2023 Open House happening THIS Saturday, January 21 Starting at 9:30AM. Check out our Events Menu where you can register for any or all of our 3 FREE Classes: 10 AM-Intro to Krav Maga for ages 16+, 11 AM-Intro to Krav Maga FIT ages 16+, and 12PM-Intro to Karate, ages 6+. Our Open House includes Prizes and our BEST Program Deal for all of 2023! We are very happy to restart our KM FIT Class AND to offer some Brand New Classes, starting Monday, next week! This is the perfect time to start off 2023 with us or even re-start--to improve your health with fitness, learn self-defense, gain more confidence, and build strong character to face life's challenges. We are time-tested, celebrating 42 years of improving and even saving lives & know what it takes to help you reach your goals, we have developed a very welcoming and motivating culture among our Karate and Krav Maga family where everyone remembers when they first started and love to provide the same warm, encouraging welcome to all our newbies. Try out our Intro classes this Saturday with more newbies and see for yourself! We really can't wait to meet you! BTW, thanks for reading to the end! Just hit the little X to close this so you can check us out!

Women's Self Defense Workshop

Welcome

to our Women's Self Defense Workshops!

Our first Women's Fight Back Workshop will be held on Sunday, April 23, 2023 from 2-5 PM.

We are so happy that you found us where we can help you “Learn To Fight Back!” 

We offer our workshops twice a year, once in April (4/23/23) and again in November (11/19/23). We will introduce Krav Maga which is the most effective and immediate answer to an assault. To learn more about Krav Maga please click the logo below:

We invite females from age 13 and up to this Workshop to learn how to respond to the real-world extreme threat females face today. (Younger girls should not attend due to the graphic subject matter we must cover.)

The tragic fact shown by this statistic: "1 in every 4 women are assaulted in their lifetime" & violence against women, in particular all over the world has created a demand for planning ahead to become your own First Line of Defense!
Remember: You are worth fighting for and our Workshop will empower you to learn how to Fight Back! You have the right to Fight and still be a loving and caring person---but you must continue to live to love and care, first!



It's easy to find us and we have parking!

The address is 2345 Murray Avenue, Squirrel Hill, PA 15217. You should wear workout clothes and plan to train barefoot.
The admission is $15 which will be donated to the Women's Shelter. 

Be committed to yourself by becoming prepared, equipped and empowered!

Get to know some of our women Krav Maga Members, some of who are professional counselors for crime victims. They will assist with our defensive drills and you will see excellent demonstrations. You will also get a complete packet with an outline and additional materials to review what you have learned.

To REGISTER please click the FIGHT BACK! button and see more details

We also invite attendees afterwards to try 2 FREE weeks of our regular Krav Maga classes as a guest, because we know you will want more!

We also want the practice and drills to help you develop muscle memory so that if or when you are attacked and your mind may be in shock, your body will "remember" what to do!!! You will hear real life examples of this at the workshop.

Watch a video interview of one of our KMW Licensing Instructors on the effectiveness of Krav Maga for women:

 


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Krav Maga Squirrel Hill

Ms. PO, Women's Fight Back Workshop

"Such a warm, welcoming crew at this studio! The owners show that they’re truly in this to help people and to stop women from becoming victims. Highly recommended!!"

Ms. NS, Krav Maga Student

Every class is my favourite class, honestly. This is the best part of my day.

Ms. LC, Krav Maga Get Fit Challenger

Shows in great detail how to perform each move so that the person learning it doesn't run the risk of harming themselves or even just getting it wrong. The class is very comfortable and you don't feel the need to compare yourself to your classmates.

Request Information Now!