Call us now 4125211676
Get in touch now!

Hello, 🇺🇸USAProKarate🦅 here with a friendly reminder: We are CLOSED this week & Re-open Tuesday July 5th.🗽Happy Freedom/Independence Day! Please stay active+safe!💖 Updates: Our Hyper Day Camp was an amazing success! Earn A Belt Camp: July 18-22 is FULL/CLOSED, but Weapons Camp: August 8-12, for Ages 8+ is OPEN with spots available! See Our Day Camps Page to Register. "The Squirrel Hill Night Market" a huge Family festival held on our own street, Murray Avenue this last Saturday, June 25th, was hugely successful with many FREE Class Winners! For the next 2 scheduled, look for our Red Tent and Blue Mats to Join us for Kids Karate Games, Demos, FREE Class drawings and lots of food, music, arts & crafts to be held on Saturdays, August 27th and October 1st each from 6-10 PM!

Women's Self Defense Workshop

Welcome to our Women's Self Defense Workshops

We are so happy that you found us where we can help you “Learn To Fight Back!” 

We offer our workshops twice a year, once in April and again in November. We will introduce Krav Maga which is the most effective and immediate answer to an assault. To learn more about Krav Maga please click the logo below:

We invite females from age 13 and up to this Workshop to learn how to respond to the real-world extreme threat females face today. (Younger girls should not attend due to the graphic subject matter we must cover.)

The tragic fact shown by this statistic: "1 in every 4 women are assaulted in their lifetime" & violence against women, in particular all over the world has created a demand for planning ahead to become your own First Line of Defense!
Remember: You are worth fighting for and our Workshop will empower you to learn how to Fight Back! You have the right to Fight and still be a loving and caring person---but you must continue to live to love and care, first! 



Our Workshop will be held at the Studio on November 20, 2022 from 2 PM to 5 PM.
The address is 2345 Murray Avenue, Squirrel Hill, PA 15217. You should wear workout clothes and plan to train barefoot.
The admission is $15 which will be donated to the Women's Shelter. 

Be committed to yourself by becoming prepared, equipped and empowered!

Get to know some of our women Krav Maga Members, some of who are professional counselors for crime victims. They will assist with our defensive drills and you will see excellent demonstrations. You will also get a complete packet with an outline and additional materials to review what you have learned.

To REGISTER please click the FIGHT BACK! button and see more details

We also invite attendees afterwards to try a week of our regular Krav Maga classes as a guest, because we know you will want more!
Watch a video interview of one of our KMW Licensing Instructors on the effectiveness of Krav Maga for women:

 


Request information
Krav Maga Squirrel Hill

Ms. PO, Women's Fight Back Workshop

"Such a warm, welcoming crew at this studio! The owners show that they’re truly in this to help people and to stop women from becoming victims. Highly recommended!!"

Ms. NS, Krav Maga Student

Every class is my favourite class, honestly. This is the best part of my day.

Ms. LC, Krav Maga Get Fit Challenger

Shows in great detail how to perform each move so that the person learning it doesn't run the risk of harming themselves or even just getting it wrong. The class is very comfortable and you don't feel the need to compare yourself to your classmates.

Ms. MK, Karate Parent

My daughter loves her karate classes! Sensei has a great way of balancing strict behavioral expectations with fun and encouragement. I'm glad she's learning some self defense techniques and ways to manage both physical and social bullying. I'm glad we signed up!

Mr. SG, Karate Parent

As always I'm overwhelmed with the instruction & discipline my son receives on a bi- weekly basis. He has grown in ways words can not describe, I thank each & every indi- vidual involved in the development of my child's work ethic. And would recommend this environment for any child. Thank you again.

Request Information Now!